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I often encourage you to steward well everything God has entrusted to you. However, when our bodies aren’t functioning as God intended, it can create significant barriers to that stewardship and make it difficult to faithfully carry out the responsibilities He has given us. I’ve got good news—God works through certain people to rebuild our bodies according to His original design… so let me share this verse with you! “They rebuilt the temple of God according to its original de

Have you ever been in a season or situation where you don’t know what to do? I’ve got some news—if you’re not in one now, you will be at some point. Sometimes we encounter smaller decisions to make, but other times—you may find yourself in a life altering, desperate situation of not knowing what to do or what step to take next. The good news is, blessed are you when you don’t know what to do. In 2 Chronicles 20, we are given an event where Jehoshaphat was told that a vast arm

Whether your faith is at a stand still or you are actively trying to grow your faith, being more in awe of God is something we can all seek. It’s so interesting when we read something in the Bible and then the next time we read the same text, God reveals something more to us and we sit in the full awe of the Lord. He really does reveal certain lessons to us in His perfect timing depending on what we’re going through, what He wants us to share with someone else, and what our n

Physical, Emotional, and Spiritual Healing for Wellness Healing… this can be physically, emotionally, or spiritually. In the time waiting for healing, there can be a lot of different ways of thinking come up - we can be full of doubt, fear, and uncertainty, but on the other side there can also be that sense of hope and expectancy of what the Lord will do in our body. Now, maybe you aren’t the one who needs healing but you know someone who does. There is an event in the Old T

A Biblical Foundation for Persevering in Your Health Through Faith Perseverance is a challenge, trust me, I know. Some days it can feel like we’re in a constant battle and it seems like it would just feel better to give up. Health is one of the main areas I see this in. We have this motivation to start healthy habits, but then it starts to drift off. Or maybe, your health continues to decline and your hope fades with it. As you read this, take some time to unwind, reflect, an

There are so many undiagnosed health conditions… There are people who struggle every day with health concerns and unanswered questions. There are so many reports of increased inflammation, high cholesterol, pre-diabetes, high blood pressure, etc. What’s interesting is - those who eat very nutritious foods and have a balanced eating pattern but still experience some of these health concerns. Does genetics impact this? Yes, of course. But there’s something major to consider… Th